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This Squat-Centric Pilates glute exercise is * Reality * Fire

TThis is what makes you happy about burning your booty through exercise, about pushing it to the point where it hurts-very-well and...

7 ways to deal with gas light, from a therapist

Gas light is on a spectrum. Some refuelers do not know they...

Grilled summer vegetables with whipped Ricotta recipe

Summer is often associated with fun barbecue - and lots of seasonal grilled...

That is the 300th episode of the mbg podcast! Take a peek at our special AMAs

Best healthcare trends, ways to deal with burnout at work, etc.

8 Essential Lessons About Living a Meaningful Life From the Monastery

Even if you are not religious, praying several times a day can restore...

How QAnon and the Wellness World Became Entangled

When reporting for an article earlier this year about how fringe segments of the wellness world became a hotbed for COVID-19 denial and...

6 of the best pocket bike shorts for hands-free life | Good + Good

Whether combined with an athlete tee and sport shoes, a classic pull over and boots, or even coats and heels, for flexibility...

How to overcome anxiety about the sound of whimpering during sex

Iif you haven't seen it yet that scene in rom-com 1989 When did Harry meet SallyYou definitely at least know about it....

Toothpaste tablets are the best alternative to wasteful tubes

TThis is a lot of room for improvement when it comes to toothpaste packaging. Squeezing the tube to get out little...

Mental health deteriorated from the Capitol Hill riots

OOn January 6, 2021, violent rebels broke into the US Congress building in an evil attempt to prevent Congress from certifying the...

Is there any hope for climate change? Here’s what to know

Actress and activist Sophia Bush sits down with experts to find answers to the audience's most pressing questions on today's...

How to help combat climate change at home

If every title relates to climate change, well-designed social graphics, or a documentary that makes you scream "What can I do to really...

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