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Healthy Lifestyle

Healthy Lifestyle

This Squat-Centric Pilates glute exercise is * Reality * Fire

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TThis is what makes you happy about burning your booty through exercise, about pushing it to the point where it hurts-very-well and...
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Healthy Lifestyle

7 ways to deal with gas light, from a therapist

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Gas light is on a spectrum. Some refuelers do not know they...
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Healthy Lifestyle

Grilled summer vegetables with whipped Ricotta recipe

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Summer is often associated with fun barbecue - and lots of seasonal grilled...
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Healthy Lifestyle

That is the 300th episode of the mbg podcast! Take a peek at our special AMAs

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Best healthcare trends, ways to deal with burnout at work, etc.
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Healthy Lifestyle

8 Essential Lessons About Living a Meaningful Life From the Monastery

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Even if you are not religious, praying several times a day can restore...
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Healthy Lifestyle

How QAnon and the Wellness World Became Entangled

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When reporting for an article earlier this year about how fringe segments of the wellness world became a hotbed for COVID-19 denial and...
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Healthy Lifestyle

6 of the best pocket bike shorts for hands-free life | Good + Good

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Whether combined with an athlete tee and sport shoes, a classic pull over and boots, or even coats and heels, for flexibility...
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Healthy Lifestyle

How to overcome anxiety about the sound of whimpering during sex

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Iif you haven't seen it yet that scene in rom-com 1989 When did Harry meet SallyYou definitely at least know about it....
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Healthy Lifestyle

Toothpaste tablets are the best alternative to wasteful tubes

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TThis is a lot of room for improvement when it comes to toothpaste packaging. Squeezing the tube to get out little...
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Healthy Lifestyle

Mental health deteriorated from the Capitol Hill riots

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OOn January 6, 2021, violent rebels broke into the US Congress building in an evil attempt to prevent Congress from certifying the...
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Healthy Lifestyle

Is there any hope for climate change? Here’s what to know

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Actress and activist Sophia Bush sits down with experts to find answers to the audience's most pressing questions on today's...
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Healthy Lifestyle

How to help combat climate change at home

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If every title relates to climate change, well-designed social graphics, or a documentary that makes you scream "What can I do to really...
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