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Screen Time & Kids: A Psychotherapist Explains What To Know

In mindbodygreen's parenting column, Parenthetical, mbg parenting contributor, psychotherapist, and writer Lia Avellino explores the dynamic, enriching, yet often complicated journey into parenthood. In today's installment,...

What Does It Mean To Be Dysregulated? ADHD Isn’t Always To Blame

ADHD (Attention Deficit Hyperactivity Disorder) is a brain difference that creates symptoms such as working memory struggles, overwhelm, distractibility, and poor time management...

A Fitness Expert Reveals the Truth About Vibration Plates

What really frustrates Marcellus is how misleading the readily available information can be. "Even if you go to Google or ChatGPT, very commonly,...

An Audiologist's Top Daily Tips For Preventing Hearing Loss

4 Ways To Protect Your Ears From Hearing Loss, From An Audiologist

Why “Normal” Aging Isn’t the Same as Healthy Aging for Women

Dr. Jila Senemar is a board-certified OB/GYN with over 20 years of experience specializing in menopause, hormone therapy, and metabolic health. Based in...

Why Taurine Is The Most Underrated Supplement For Men’s Health

Registered Dietitian NutritionistMolly Knudsen, M.S., RDN is a Registered Dietician Nutritionist with a bachelor’s degree in nutrition from Texas Christian University and a...

6 Super Simple Ways To Eat More Fiber (Without Stressing Over It)

Carbs still have a negative connotation. They get blamed for spiking blood sugar levels and causing weight gain. While eating heaps of low-quality...

The 3-Part Formula That Supports Muscle & Blood Flow As You Age

Yes, vascular and muscle health are connected.

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