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Healthy Lifestyle

Healthy Lifestyle

This Yoga Flow for Sleep is the Melatonin of Exercise

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Iif your initial stress and anxiety levels are now higher than they were before the pandemic, you're not alone, and the few...
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Healthy Lifestyle

How to use a Denman brush to get shiny curls & ripples

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If you have curly or wavy hair, you probably know this hair truth...
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Healthy Lifestyle

11 tricks to make your eyes look bigger without makeup

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"A little bit of under eye liner can instantly make them look bigger,"...
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Healthy Lifestyle

Daydreaming enhances brain health, from a neuroscientist

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Daydreaming and doodling are often misunderstood as distracting ways of thinking, but in...
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Healthy Lifestyle

9 strategies Empaths can use to keep their energy balance

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Humans have physical bodies, and they also have energy bodies. Empaths are people...
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Healthy Lifestyle

How long does a cleaning product have? + How do I know if your product is out of date

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When you handle damaged products in your hand, it is important to dispose...
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Healthy Lifestyle

Maybe it’s time to replace your makeup products: Here’s the way to find out

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Let us guide you through the much-needed cleaning
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Healthy Lifestyle

What it is and why is it important in relationships

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While it may sound like it, aesthetic intimacy isn't about finding a partner...
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Healthy Lifestyle

10 Signs of Relationship Communication Problems

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Love relationships are great when things are going well, but when trouble begins,...
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Healthy Lifestyle

Cultural heart rhythm disturbances are keeping you awake at night

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IIf you're the type of person who easily falls asleep and wakes up refreshingly eight hours later, you, my friend, are an...
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Healthy Lifestyle

There are 2 main types of cinnamon – When and how to use each

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Since Ceylon cinnamon is safer in larger doses, Koya recommends "use it in...
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Healthy Lifestyle

Green goddess costume is seed-free & vegan

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Have you ever found yourself browsing social media, when all of a sudden...
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