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Family Lifestyle

The Importance of Self-Control – Mom lost focus

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Self-control is important because it helps us avoid negative, unhealthy or risky behaviors. In addition, it can help us do the things...
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Family Lifestyle

Do you struggle with anxiety about your physical health?

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Most people are somewhat concerned with their physical health. However, health anxiety goes even further than that and can be extremely distressing....
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Family Lifestyle

How to help your teen get rid of depression

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Teenagers go through a lot of changes, but depression can strike. In fact, adolescent depression is common, and an estimated one in...
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Family Lifestyle

Startup tools no business should have

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You have finally turned on the green light for yourself, after months (possibly years) of deliberation. You've weighed the pros and cons,...
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Family Lifestyle

Dental Veneers: What are the main benefits?

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Over the past decade, dental veneers have gained in popularity, with many striving for white and straight teeth. Recent reports indicate that...
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Family Lifestyle

Garden Jobs To Do In The Early Summer

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Now that the weather is changing, there is no reason to quit those horticultural jobs. There are plenty of gardening jobs early...
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Family Lifestyle

How animals and pets improve our mood

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Pets are great. They may not be for everyone, but those who enjoy owning a pet may get some mental health benefits....
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Family Lifestyle

Healthy habits for good mental health

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There are many things you can do to keep your body and mind healthy, and most of them don't take long. Taking...
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Family Lifestyle

Clock moves forward: Deal with children

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As the clock turns forward (this year on Sunday March 28), that's obviously bad news for those who lack sleep, and if...
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Family Lifestyle

Choosing vegetarian and vegan aspects for a healthier lifestyle – Beth Owen

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Photo: UnplugVeganism is a kind of consumer boycott: we don't buy products related to suffering and abuse and while some consider it...
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Family Lifestyle

6 Ways to Prepare Your Baby’s First Moment – Beth Owen

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Expecting to have a baby is one of the most enjoyable feelings you can have. But with anticipation, many questions when you...
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Family Lifestyle

10 Days To Overcome Self-Doubt – Try It!

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If you’re prone to self-doubt then try my 10-day challenge to nix the negativity and increase your self-confidence and self-esteem.  Ready?Day 1: Increase...
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